If you happen to have an older child, you will find that there is a need to focus on their unique needs in order to give them the power that they need to lose weight and feel their best. With all of the options that are out there today, it can sometimes be difficult to decide which weight loss camp for teens will bring the best results. The more that you know about these camps and how they work, the easier it will be for you to find the one that offers the most in terms of benefits and helpful tools for your overweight teen.
Know What Causes Obesity
When a child grows into a teen and they have issues with their weight, it is best that you understand a bit of the background telling you what the issue may be.
Genetics - There are some teens that have a genetic makeup that causes them to have problems with weight gain and even more problems with trying to achieve their weight loss goals.
Inactivity - A major problem with many kids and teens today is a lack of regular exercise each day. This inactivity means a sedentary lifestyle that slows the metabolism and makes it even harder for them to get up to get moving so that the calories and fat stores can burn. More and more teens today are sitting around, watching television, checking their phones, and playing video games.
Unhealthy Eating Habits - It is not all that uncommon today to grab whatever foods are fast and easy when hunger pangs kick in. Not only that, but sitting around and being sedentary will often lead to mindless snacking on foods that are loaded with fats, sugars, and sodium. This is a dangerous combination that not only brings on weight gain but can also lead to a variety of health problems in the future.
When you need to know how you can get your teen up and moving to lose weight and feel good, a summer weight loss camp could be the answer that you have been longing for. Our wilderness therapy programs at Rites Of Passage not only helps with moving and learning healthy habits but we give teens the tools that they need to be successful in keeping the weight off after they lose it.
Have you been struggling with finding a good summer weight loss camp for teens in Northwest? If so, we will be happy to talk with you about your options at Rites Of Passage Wilderness Therapy. Give us call today at (800)794-0980 and one of our team members will be happy to go over the details of the programs that we currently offer.