There are so many contributing factors relating to the causes of obesity that it tends to create significant debates over which are the leading factors. While it is quick and easy to point the finger at poor eating habits and lack of physical exercise, which of course are two very large causes, there still remain the underlying factors. For example; why do some people overeat and/ or don’t participate in physical activity? Considering obesity can lead to major health issues, these questions can be concerning to parents of teens that have weight problems. For these individuals, it is reassuring to know there are effective weight loss programs for teens which focus on the root of the issue, as opposed to expecting long term results based off of a temporary fad diet plan.
A more long term approach to weight loss, such as wilderness therapy programs including a holistic diet plan, is typically healthier and more suitable in order to get teens off the couch and away from video games permanently.
These individuals will also no doubt benefit from learning to eat smaller portions of healthier foods, and how to implement a strategic holistic diet plan while experiencing a positive and rewarding outdoor participation program.
Programs which are most successful for weight loss in teens in the long run, focus on planning and eating healthier foods, teach individuals how to properly identify and prepare meals, in addition to helping them to take responsibility and make better choices overall.
Effective programs also address any underlying issues that may have brought them to this point in their young lives, including inactivity, lack of exercise, video game addiction, or food addiction.
By taking a more therapeutic approach to weight loss, it helps to build teens self-esteem and show them they possess the skills and abilities to make the necessary changes in their lives from within.
If you are seeking a natural and effective weight loss programs for teens, give Rites of Passage Wilderness Therapy a call today at (800)794-0980.