Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy (CBT)?

Cognitive behavioral therapy, otherwise known as CBT, can sound like complicated jargon, but at its core, it is simple. CBT assumes that negative thinking brings about negative interpersonal reactions and negative consequences. If this is true, the opposite must be as well – positive thinking brings about positive outcomes and positive interactions. While it is not as simple as empty, yet positive self-talk, CBT is very simple.

Here at Rites of Passage NW, we teach our teens how to replace defeating and negative thoughts with positive ones. This is not an overnight therapy, and does take time and effort, but with the long-term nature of our program, we have had continued success with it.cbt

In fact, CBT has gained much recognition in recent years because of its success. With a simple notion that aims to replace bad habits and thinking with more positive ones, teens are able to life happier and productive lives.

CBT is often performed in a group therapy setting, with other peers and participants. Teens are assigned homework so that positive thinking stays with them and they learn new habits through all hours of the day. CBT is widely used on problems such as addiction and alcohol abuse, and disorders such as OCD, ADHD, anxiety and depression, and even bipolar disorder.

 

Rites of Passage NW Wilderness Therapy provides expedition-based wilderness therapy programs for troubled adults, youth, teens and children who are struggling with a wide array of disorders and behavioral concerns. These wilderness therapy and long term care programs are designed to treat children, young adults and adults over 30 with issues such as Oppositional Defiant Disorder - ODD, Attention Deficit Hyperactivity Disorder - ADHD, depression, anxiety, low self-esteem, mood disorders, substance abuse, drug abuse, obesity health and wellness, etc. Rites of Passage offers camps for troubled youth, programs for troubled young adults, long term drug treatment programs, long term drug addiction programs, long term alcohol rehab treatment center, summer weight loss camp for teens, weight loss camp for teens, weight loss programs for kids, wilderness therapy, wilderness therapy programs, and more. We are proud to have helped people from all over the United States and internationally including California, Arizona, Colorado, Nevada, Oregon, Washington, Idaho, Maine, Connecticut, New Hampshire, Massachusetts, Missouri, New York, New Jersey, Illinois, Florida, Georgia, Tennessee, Texas, North Carolina, South Carolina, Europe and Canada.